Category Archives: storytelling

An Interview + a Father.

He insisted that she answer the interview questions in English, mumbling audibly enough for us all to hear that he felt Nazifa should take a stand to represent educated women in Afghanistan.  If I had to guess, he was just under six feet and perhaps a little older than forty. Looking slightly too young to be Nazifa’s father, he clarified that he was her uncle, upon introducing himself to our film crew, and that he was back from London, just visiting Kabul for a few more days.

As the five of us entered Nazifa’s home, our fixer and friend, Najibullah automatically explained who each of us was and our role in creating the documentary, Afghan Cycles, to her mother, uncle, little brother and even smaller sister.  He also explained why we had chosen to interview Nazifa, carefully choosing his words to convey that we thought Nazifa added in a different look to our story, (possibly mistaken as an American – if she were to take off her headscarf and remain silent) while also being one of the strongest cyclists on the women’s team.

Nazifa in Courtyard

Photo by Claudia Lopez Photography

Once introductions were complete, Nazifa served us all tea and Sarah and I began to set up the two cameras, microphones, and lighting required for the interview, while Claudia spent time outside capturing Nazifa’s portrait in her courtyard, before the rain came. He watched carefully from the corner of the room, keeping one eye on Nazifa and Claudia, and the other on the intensive set-up process.  Occasionally he would shift to lean against the back wall, but he primarily sat erect, and at the ready – for what, I didn’t know.

Uncle + Mother + Sister

Photo by Claudia Lopez Photography

About to begin the interview, Najib instructed everyone to silence their phones and that there must be no talking during the interview.  Following Najib’s instructions, the coach of the women’s team immediately not only received, but took a call, causing us all to roll our eyes and share a laugh.  Yet, only a mere smile graced her uncle’s face, and I wondered why?

Nazifa + Coach

Photo by Claudia Lopez Photography

As the interview began, I asked a series of questions that had become routine for each of our interviewee’s, such as “Where are your parents from?” and “How many siblings do you have?”  As I asked the question, “What does your father do?”  I noticed an uncomfortable pause, not only from Nazifa, but from the side of the room where her uncle and mother were seated.  It took Nazifa a moment to answer, and in her broken English, I realized that her father was dead.

Moving quickly to the next question, my heart and mind stayed with the uncomfortable moment in the room.  I uttered the next few questions and engaged with Nazifa as the interview proceeded, however simultaneously, I mentally recapped the uncle’s “odd” behavior and listened to my inner-dialogue list all of the reasons her father couldn’t be dead: Nazifa’s too young, her brother and little sister need a father, her mother must need financial help,how is Nazifa able to attend school …it went on and on.  Continuing to engage with Nazifa with more audible questions, I pieced her uncle’s actions together with this new realization that her family really couldn’t function without him.  In Afghanistan, many women do not work, especially those that have young children still at home.  Quite often, it is the role of the husband to work, outside of the house, while the women maintain the home-life. Not having a father, generally meant poverty, no education, lack in general and a very limited life.  I immediately realized that her uncle was ‘at the ready’ to do his job, as her “father.”

Nazifa Interview Preparations

Photo by Claudia Lopez Photography

As the interview came to a close, we packed up our gear and invited the family to lunch. Nazifa’s little brother and sister were delighted to go out to eat, while her mother chose to stay home, which was typical choice for a woman in Afghanistan.  Her uncle joined us as well and we soon were all bouncing along to the rhythm of the Kabul roads, on the mini-bus to lunch.  I asked the uncle a few more questions, while Nazifa smiled and laughed with Sarah and Claudia.  He had taken over complete paternal responsibilities and was working as a taxi driver in London to keep “his” family afloat.  Nazifa intermittently chimed into our conversation and smiled adoringly at her uncle.

With so many more questions presenting themselves in my head, I decide to let the uncle rest from my curiosities.  Admiring his decision to become a father to his sister’s family, I sat back in my seat and smiled, grateful that Nazifa has such a wonderful mentor, teacher and uncle to support her.  Unlike so many young Afghan women, Nazifa is loved, cared for, financially supported and seems to genuinely know how fortunate she is, to have such a caring uncle.  As we neared the restaurant, I looked back at her uncle again and told Nazifa that I believed in her, and that everyone on this bus knew that she was going to go places.  And, as a father would do, her uncle smiled back at me, shook my hand and said thank you.

En Route to Afghanistan

I’ve watched two movies so far and we still have eight hours and twenty-three minutes until we land in Dubai.  The movies have both been comedy with a touch of romance because quite honestly the other options were either too drama ridden or of literally no interest to me.  As I scan other’s screens around me, bloody bodies litter the back of people’s seats, and if not bloody bodies, massive guns and frightened faces appear – why do people like those movies?  Doesn’t trying to make it in our current world, drama enough?  With the amount of people choosing to watch intense movies around me, I have to wonder if our world is the way it is because of some sort of self-fulfilling prophecy?

As I flip to the map option on the small personal screen in front of me – I stare at the screen of blue as we cross the Atlantic.  The first major city that we’ll fly over is London. Slightly to the Southwest is Spain.  I’ve never been to Spain, but someday we’ll visit.  Right now Lisbon is winking at me because it’s on the coast, and the Basque region has always been intriguing. In fact KC and I once bought a book entitled, “Living Abroad in Spain” – perhaps we’ll use it at some point.

In Dubai, the 5 of us will connect with Krystal making our team 6.  She’s flying in from Jordan and apparently freshly engaged.  I’ve yet to meet her, but I’ll hug  her in celebration regardless. Our layover is 10 hours, and come 3am, we’ll board our last flight to Kabul.

Once we land, Najib will help gather and load our individual bags and 12 bike boxes crammed with not only bikes but jerseys, shorts, bibs, gloves, helmets and water-bottles for the women’s cycling team, into a van.  Najib is our fixer for the trip, and will escort Sarah and myself most days as we film, since neither of us speak Dari.  I kick myself for being another lame American who expects everyone else to know English. It will be just before 7 on Friday morning in Kabul, so the plan is to drop off bags and gear at our guesthouse and quickly re-group over tea with Najib.

My clock now reads 9pm MST on Wednesday, and as I raise my head to arch my back to stretch, I see that a few screens have shifted from drama to laughter, compassionate embraces and a dog that’s wagging its tail.  I exhale a sigh of relief and drift off to sleep with the wonder in my mind of what the future has in store for us all …

Break Barriers + Share a Couch

Have you ever sized someone up from across the room and consequently decided to avoid him or her?  Only you know the reason why you/I might do this, but I bet that it happens more often than we may want to admit.  I was watching this video of Joe Gebbia, founder of AirBnB speak at the 2011 PSFK Conference, and it got me thinking about the power of a story, in order to make a solid connection.

As I watched this clip, and heard the story of the two Berlin Wall boarder guards, I recounted my recent actions with friends, family, peers, clients, strangers and saw that in small ways, I too was living within the “west side of the wall” versus among both sides.  When we get frustrated with others, barriers can rise.  When we create any opinion about another, and then act according to that opinion, versus what may actually be true – we are building our own wall, brick by brick or rather opinion by opinion.

Now I’m not downsizing the political and military tension of the Cold War at all, but I am pointing out that when our barriers are up – even in much smaller ways – stories will never be shared, nor will wonderful connections be made. Call me an optimistic altruist, but I loved hearing that these two German men who stood in position, opposing one another for years, were able to come together via a shared couch, able to tell their story and move past a major historical event.  I wonder if I can have that much grace to pull in beside those that feel like opposing forces at times, in order to genuinely listen to their stories?

Can you imagine what a changed world we may begin to experience if we were able to break our own barriers, in order to better connect?  So whether you in witnessing your own “cold war” with a client or your partner, family member or boss, what happens if you ignore your opinions (even if just for a moment) and share a couch?

When Does It Become Real?

We entered Wawona Tunnel on our way to Yosemite Valley and I immediately questioned if exiting the tunnel, valley side, was that the moment that it became real?
Yosemite ValleyThey say that the average length of visit to any national park in the United States is 15 minutes, which just seems downright pathetic, regardless of the fact that it takes hours upon hours to even get to the parks that are jaw-droppingly worth it.  However as we paused to overlook the magnificent Yosemite valley, bus loads of people stopped to take the classic arm around shoulder in front of half-dome picture, and went back to their seats on the bus.  Their loss.

KC had business to do in the valley, giving me and the dog a few hours to brainstorm some solutions for a client that I was working with, and go for a hike.  The head buyer for the Yosemite + Tuolomne general stores recommended a lesser known hike that he thought would be best for the dog, so we made our way towards the Ahwahnee Valley.
Ahwahnee ValleyBeing midday on a Friday, a few cars were already parked at the trailhead, although traffic was light compared to the typical summer parade of cars through the valley.  Breathing in the intoxicating smell of the conifers, melting snow and mountain air, I hooked Maven up to her leash and we took off running.  The trailhead sign slowed me to a pause as I again pondered if this was the spot, in which it became real?
El Cap TrailheadEl Capitan.  Those two words, along with the words Half Dome, Salathe´ Wall all conjure up a mixture of fascination, awe and humility that I can only imagine one must feel. I think of people like Timmy O’Neill who has not only summitted The Nose a few times, but who has taken his brother Sean (a T-12 paraplegic) on a seven day ascent of this same route.  My thoughts also go to the incredible story of the first all disabled successful attempt of  Zodiac, a 16 pitch aid route on El Cap.  For people like this who enter the valley, knowing that they will leave either having completed their epic climb or not …where does it become real?

Is there a certain moment mid breakfast bagel, right before the start of the approach, in which the heart rate speeds up and the adrenalin kicks in and the body just succumbs the to reality of the climb?  Or does that moment of reality present itself while packing the harness, draws, biners and pounds and pounds of other climbing gear, back at home?

I’m curious, when does it become real?

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The Dirtbag Diaries – Big Ideas of 2013.

Dirtbag Diaries - Big Ideas 2013I received my first Dirtbag Diaries t-shirt from my brother-in-law before I had discovered the podcast.  When I opened the t-shirt wrapped in Christmas paper, Kacen beamed in delight as he recounted his love for the podcast, the stories that are shared, and the characters that tell their stories.  This podcast was started over 5 years ago by the couple behind Duct Tape Then Beer, Fitz and Becca Cahall.

I later met Fitz and Becca Cahall at the 5Point Film Festival in Carbondale, Colorado in 2009 and instantly noted to myself that they were a couple that I would like to get to know better.

Through a series of shared friends and jobs, I have been able to not only interact with Fitz and Becca on a variety of levels, but have also been able to dream, surf and plan for future events with them.

Like I do with many of my friends, I like to keep up with what they are doing and when moved to be in touch, I will shoot them a note or comment on one of their Facebook posts.

Last month I saw Becca post the question on the Fans of the Dirtbag Diaries facebook page: “We’re putting together the annual Year of Big Ideas. So if you have a goal, a trip, a s*$t you want to get done this year, let us know and we’ll be in touch!”  I responded with a goal of mine and left it at that.  Within a few hours, she had sent me a message asking me to connect via Skype, so that she could record our conversation.

This podcast is the result of many people coming together to share their 2013 goals and saying YES to whatever this year may bring.  See if you can guess which goal I shared with Becca?

Sign up to receive free download of the Dirtbag Diaries here.

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Live Boldly

Naomi on Balboa IslandYesterday I received an email from my 7 year old niece thanking me for taking her to see and the rescue horses  while she and her family were visiting during the holidays. Although in love with the idea of being around the fuzzy four-legged animals, she struggled at times to find the courage to come close enough to hold her hand underneath mine, in order to give each horse a Christmas carrot.  Much like her uncle, horses are admired and appreciated more from afar.

Naomi’s note made mention of her fears and the fact that she was meeting with a therapist to deal with them.  As I responded to her with words of encouragement and the awareness that she was very brave to be willing to confront her fears, I realized that most people (myself included) would simply put horses in the “no bueno” list and move on.

My “no bueno” list contains things like snakes, eels, sharks, cancer, failing with my business, dealing with difficult people, and many other fun things of that nature.  When any of these items cross my path (luckily I have yet to cross paths with a shark), I tend to want to turnaround and run the other way – or in the case of snakes, pee myself a bit depending on the proximity of the damn serpent.

On a walk with a friend the other day, I listened to her talk about her desire to be bold this year.  We carried this concept of boldness into the understanding that many of the people and companies that we admire are extremely bold in their actions, not caring about anything more than delivering a service or product that they believe in.  Both having our own companies, we saw that adopting a practice to live boldly would not only greatly benefit us, but that our friends, clients, families and communities would also benefit from us being able to listen forward a concept, make a decision and move on to the next project.  The world doesn’t need more hemming and hawing, but it does need more consciousness, integrity, alertness and the willingness to stare down fear.

Inspired by my niece’s desire to confront her fears and by my friend’s choice to live boldly, I’m excited to dig in this year.  I’m grateful to have a wonderful group of clients, who’ve signed on for another year and the chance to boldly usher them forward into many creative new spaces.  Perhaps I’ll even confront a few fears from my ‘no bueno’ list – but let’s not get too far ahead of ourselves just yet, it is only the 4th!

Naomi + Ella Living Boldly

Naomi and her sister Ella, giving fear a big “what’s up” with the help of some holiday ring-pops.

 

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108 Sun Salutes.

108 Sun Salutes for 2013.Perhaps bending, breathing and twisting into 108 sun salutes tonight wasn’t the best choice for me to make after a full meal and after the gallons of treats from the holidays however, I had given myself the goal of completing these yoga poses today, so I went for it.

The first 20 or so were tough.  My body felt heavy and rigid from a lack of stretching during the holiday season.  The stone was cold under my mat and too hard for a few poses where my knee graced the floor.  The ambiance wasn’t right.  The couch winked at me, as if to beckon me towards my favorite cushion, like a mermaid to a lost seaman.  Yet, I had no desire to stop the flow and movement of these, now 88 Surya Namaskar.

My 67th sun salute was nearly interrupted when our dog awoke and drowsily padded over to check out what I was up to.  Holding my warrior one, I thought for sure that my choice of using Joe’s O’s as a way to keep track of my salutes would result in a tasty snack for Maven, but her olfactory must have been enough to keep her from munching.

For the last 20 sun salutes, my husband joined me and with my flow well underway, I was able to think about the 5 distinct areas that we had agreed to focus on, as a couple for 2013: Community, Our Relationship, Athletic/Adventure, Spiritual and Education.  This is the first time that we given ourselves areas to focus on and I was digging the wonder and awe of what was coming up for me around these topics.

Quite often we begin a new year, ready to take on the world, anxious to start fresh, filling our calendars with high and lofty goals, grateful to let some things go of the last year.  The start of this year, feels somewhat the same, but with a twist.  I don’t have a big TO DO list already laid out and I’m thinking that I won’t actually create one – but rather focus more on BE-ing (thanks LY).  I wonder what will happen with each of these 5 areas of focus if I simply allow myself to BE into each of these topics?!

I didn’t necessarily want to do the 108 sun salutes tonight, but I knew that my heart wanted me to, so I did.  To me, this is an example of BE-ing with a moment.  That moment led me into a space of thoughtful exploration around the many ways that I could go deeper into each of the 5 topics and we’ll see where these ideas take me next.

As the holiday season comes to a close and I return to the office tomorrow, I find myself curious about relaxing into each structured moment, rather than hurrying about the day, anxious to empty my inbox and respond to all comments on my social media pages.  How different could each day be this year, if I choose to BE into each phone call, email, interaction and meeting?

Much like the steady task of completing my 108 sun salutes, perhaps I should pour myself a new bowl of Joe’s O’s and take each moment, one O at a time.

A very happy new year to you all.  I look forward to BE-ing with each of you.
Namaste.

A Morning Mixture of Yoga + Business.

Mixing Yoga + BusinessExcited to go for a run this morning, I woke up to bone chilling rain.  I’ve run in rain plenty of times throughout my running career, but this morning, I wasn’t feeling it.  What I was feeling was my left hip and the warmth of my house, so I pulled out my yoga mat and went for a home practice.

With a full list of un-listened to podcasts winking at me from my iTunes account, I clicked play on Design*Sponge‘s After the Jump – a weekly podcast hosted by Grace Bonney and began my sun salute sequence.  Within a few moments of my practice I realized the need for a pen + paper in order to take notes.  I had clicked on the podcast “Being Your Brand” and was hearing concepts and ideas that my clients often ask me about, and I wanted to jot them down in order to share as a future reference.

Killing two birds with one yoga practice, I got into a rhythm of finishing each chaturanga dandasana with a scribble or two of thoughts based on what Grace and the managing editor of Design*Sponge, Amy Azzarito had previously covered.

So for all of my friends, clients and future collaborators in need of basic business how-to, grab your yoga mat and your favorite pen and notebook, or pull up a comfy chair for a listen to Grace and Amy.  Not only will your business thank you, your hips will as well.

Namaste.

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Hygge – a word, a notion of comfort.

I spent the better portion of tonight scanning the interwebs, shopping for the right “it’s been fun working with you and i think you’re rad” type of gifts for my clients and stumbled upon the blog Cargo, written and kept by Julie Pointer from Kinfolk Magazine (yes, there are some themes in my blogs that you may be noticing).
On one of her pages, she mentions this beautiful Danish word Hygge. Although I have no idea how it’s actually pronounced, when I first read the word, my mind said Hug. In learning more about this word and notion, my heart warms at the concept, as it can be defined in a number of ways – one of them being my own, as the feeling one gets when receiving a giant delicious hug.

In her blog, Julie defines it as:

Hygge is something like the wonder of well-being, arrived at through time spent in the warmth of kin, food, home, and the sharing of spirits.

Whereas the Speak Danish Blog defines it as:

Hygge is a state of comfort, peace and warmth while in the company of loved ones. It represents a great deal of how Danes relate to each other.

Then there is the Visit Denmark website that illustrates Hygge in action as:

Gather the family and invite over a couple of good friends. Push the sofas and chairs up close to the coffee table. Douse the electricity and light some candles. Better yet, light a fire in the hearth. Serve plenty of food and drink. Raise a toast or two, or three, and feel the warmth flow around the table. Look at each other until you see the candlelight shimmering in each other’s eyes. You’ve got hygge!

Regardless of the exact definition, I’m drawn to this word because there is a personal touch associated with it – kind of like a pause for grace to instruct the way an interaction will go, that I absolutely love.  Whether I’m talking with a client or listening to a friend, I strive to live my life in comfort.  Not the comfort of blankets, warm baths and a glass of wine with a loved one (all of the time), but more like working to be the type of person whom others feel comfort around. This is important to me because, I know that when I feel comfort around someone, I am myself.  I have found that when people feel free to simply BE themselves, what comes forth in action and conversation is straight-up goodness, unfiltered thinking, creative explosions, variety of choice and raw emotion.  If I could give one thing back to this world and to my clients, it would be the gift of genuine BE-ing.  Stop trying to become something you are not supposed to be and allow the gift of YOU to guide your decisions.

So in the spirit of the holidays, I’m wishing you a hygge-filled experience and a year full of hugs to come.  Snuggle in tight with your loved ones and know that BE-ing yourself is just right and is enough.

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A Kick in the Face from Grace.

My perspective was rocked tonight.  Actually, that’s an understatement.  My perspective was blown-up, left to simmer on a stove of hard survival and returned to me delicately wrapped in a box with a message reading: “You have so much to be grateful for.”

A few friends and I decided to go see “Beasts of the Southern Wild” at the local theater in Ojai.  Having seen the trailer at least 6 months ago, I was foggy on the details of the movie, but had a feeling that it was one that I needed to experience.

The characters portray a life that I have never led.  They survive on tough love, alcohol, catfish, river bottom dwellers and not much else.  The theater was sold out well before the movie began and as I scanned the crowds, I saw that we were a middle to upper class, primarily white audience drawn to this story. WHY?

I can’t answer WHY for anyone else, but for me, I needed that kick in the face from grace.  I left that movie humbled.  I have so much to be grateful for and as cliched as that statement can sound.  I dare you to watch this movie and not feel the exact same way.

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